Terrebonne · No-Gi Jiujitsu

No-Gi Jiujitsu.
First class, free.

1345 Grande Allée #220 · Terrebonne, QC J6W 4K6

Lineage

Renzo Gracie→John Danaher→Firas Zahabi · Tristar→450 Jiujitsu

Who we are

A No-Gi Jiujitsu academy in Terrebonne. A tight-knit team, where people keep coming back — for the Jiujitsu, and for the people they find there.

We teach Jiujitsu — simply and seriously. No long-term contract, no hidden fees. You pay as long as you're training, and you stop whenever you want.

Before you ask

You don't need to be in shape.
You don't need experience.
You don't need to know anyone.

The first class is built for day one. We welcome you, we walk you through the basics, you give it a try. Nobody expects you to know anything.

The promise

You pay as long as you're training.
Otherwise, you stop.

No contract · No registration fees · No pressure

How it works

Three steps. One page.

  1. 01

    01 — Book online.

    A short form. Name, email, class time. Sixty seconds.

  2. 02

    02 — Come to the gym.

    Arrive ten minutes early. We show you the change rooms. A coach comes to get you.

  3. 03

    03 — Take your class.

    You train. You decide after. Nobody will chase you.

Head coach: Jonathan MilletteJM

Head coach: Jonathan Millette

Jonathan Millette

Terrebonne · Head Coach

Head coach at the Terrebonne gym. Brown belt under Mat Dubois and Félix Masson. Nine years of training, five years of coaching. Active competitor.

Also on the mats: Jad Abou Rjeily, Alexandra Haeck.

See all coaches

Schedule

When you can train.

Adultes · NoGi
  • Vendredi10h00All Levels — matin
  • Lun — Jeu18h30Basics
  • Lun — Jeu19h30Advanced
  • Vendredi18h30Basics
  • Vendredi19h30Open Mat
  • Samedi10h30Open Mat

Schedule updated regularly. For the live schedule — cancellations, added classes — check the Keido app once you're signed up.

Google Reviews

Excellente équipe de coachs! Définitivement le gym de jiujitsu où s'entrainer à Terrebonne!
François-Olivier Dion · il y a un an · Google
Le club 450 Jiu-Jitsu de Terrebonne est exceptionnel pour la pratique du grappling de haut niveau. Les entraîneurs sont compétents et passionnés, et offrent un enseignement de premier ordre adapté aussi bien aux débutants qu'aux pratiquants confirmés. L'environnement d'entraînement est intense mais bienveillant, idéal pour quiconque souhaite sérieusement améliorer ses compétences. Hautement recommandé !
Nathan Laferriere · il y a un an · Google

After your free class

Unlimited · All classes

135$

$135 per month. No contract.

Or, at your own pace

10-Class PassAt your own pace, no commitment
200 $
Single class
25 $

First responder rate available · Police, firefighters, military, paramedics.