Terrebonne · Kids ages 5 to 12
Jiujitsu for kids.
First class, free.
1345 Grande Allée #220 · Terrebonne, QC J6W 4K6
Ages 5 to 12
No contract · No pressure
Terrebonne · Kids ages 5 to 12
Ages 5 to 12
No contract · No pressure
Lignée
Renzo Gracie→John Danaher→Firas Zahabi · Tristar→450 Jiujitsu
Who we are
A No-Gi Jiujitsu program for kids ages 5 to 12 in Terrebonne. Led by Alexandra Haeck — black belt.
Every class follows the same structure: warm-up, technique, then sparring against other kids — their favorite part. We expect kids to listen, to persevere, and to respect each other. It's demanding, it's supervised, and the kids love it.
Before you ask
The Jiujitsu we teach is ground grappling — no kicks, no punches. Kids are split by age (5 to 7, 8 to 12) so no one rolls with someone much bigger. Multiple coaches on the mat every class.
On hygiene: a professional team cleans the gym three times a week, and we disinfect the mats after every session. Kids wash their hands before and after, and we ask for clean gear every class. See our full rules.
The promise
You pay as long as your child is training.
Otherwise, you stop.
No contract · No registration fees · No pressure
How it works
A short form. Name, child's age, class time. Sixty seconds.
Arrive ten minutes early with your child. We show you the change rooms. A coach comes to get them on the mats.
While you watch (or not). After class, they decide. You decide. Zero pressure.
Youth program · Terrebonne
Program coach
Terrebonne · Head coach · Youth program
Head coach of the youth program in Terrebonne. Black belt, over fifteen years of training and ten years of teaching kids. Complete athlete, regular competitor.
See all coachesSchedule
Schedule updated regularly. For the live schedule — cancellations, added classes — check the Keido app once you're signed up.
Google Reviews
Excellente équipe de coachs! Définitivement le gym de jiujitsu où s'entrainer à Terrebonne!
Le club 450 Jiu-Jitsu de Terrebonne est exceptionnel pour la pratique du grappling de haut niveau. Les entraîneurs sont compétents et passionnés, et offrent un enseignement de premier ordre adapté aussi bien aux débutants qu'aux pratiquants confirmés. L'environnement d'entraînement est intense mais bienveillant, idéal pour quiconque souhaite sérieusement améliorer ses compétences. Hautement recommandé !
After the free class
Unlimited · All youth classes
120$
$120 per month. No contract.
Or, at their own pace